Run, walk, RUN!
Turn up and run — or walk. Three afternoons a week, plus a longer one on Saturday mornings.

Mondays, Tuesdays & Thursdays, plus Saturdays
17:30 on weekdays, 06:30 on Saturdays in summer
NG Church, Oostewal Road
About this
A come-as-you-are group that meets outside the NG Church on Oostewal Road: Monday, Tuesday and Thursday afternoons at 17:30, and Saturday mornings at 06:30 through the summer for something longer. Walk it or run it — the name is the whole idea, and nobody minds which you do or how fast. Free, no membership, and no need to tell anyone you're coming: turn up and go. If you'd rather check first, WhatsApp Bossie.
How to join
Just turn up — or WhatsApp Bossie on 083 462 4400
Times shift with the seasons and the wind. Always double-check directly before heading out, and know your own limits — especially in open water.