Gracefield Sport Massage

Gracefield is a sport massage and myofascial trigger point release practice. The work rests on the research of Drs Travell and Simons into muscle pain and trigger points, and each session is aimed at specific muscles, to get them working properly again.

Sessions are built around what you need: muscle tension and spasm, headaches, training injuries and recovery, pre- and post-race work, or regular maintenance. Treatments use doTERRA essential oils.

You don't need to be an athlete. Everyone gets sore muscles now and then, and sometimes you just need some time out.